KUNDALINI YOGA CLASSES:

Kundalini Yoga is a medical form of yoga.

It can help various medical conditions by harmonizing our breathing with physical movement to build our stamina, flexibility, strength and fitness.

Kundalini yoga improves our posture and general well–being. It can boost our immune system and help the lungs and respiratory system to function at their optimum capacity.  

For further information on Kundalini Yoga classes in Waterford please contact Dheai on 086 0777700

NEW!!!!!

Kundalini Yoga classes in Templemore

Yoga Classes take place @ the East West Oriental Clinic in Templemore evey

Monday: 2.30pm – 3.30pm &

Tuesday: 9.30am – 10.30am & 6.45pm – 7.45pm

For more information please contact 086 7837372

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Details Of All Upcoming Events And Course Will Be Listed On The BLOG PAGE.

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